There is more to water than what it tastes like. So while we encourage our customers to enjoy the flavor and refreshment natural spring water offers, we also hope that they give some thought to how the quality of their drinking water impacts their physical performance. High-quality water really makes a difference.

Our spring water delivery service ensures a regular supply of clean, fresh drinking water delivered in glass bottles. It is the highest quality drinking water you can ask for. Whether you are a committed athlete, a weekend warrior, or just someone who wants to give 100% at work and play, the quality of your drinking water matters.

Spring Water Is Mineral-Rich

One of the big advantages of natural spring water is that it is mineral-rich. Unlike highly processed municipal water, spring water contains important minerals like potassium, sodium, calcium, and magnesium. Why does this matter to physical performance? Because mineral content affects hydration efficiency.

Your body needs all of those minerals to do what it does. Clean, mineral-rich spring water is more effective in hydrating the body and facilitating certain bodily functions. For the athlete or weekend warrior, spring water helps improve temperature regulation and muscle recovery. Municipal water isn't as effective because it doesn't contain all the essential minerals.

In addition, some of the minerals found in spring water are necessary for proper cognitive function. So an athlete who hydrates with mineral-rich spring water is more likely to maintain mental clarity, decision-making abilities, and reaction times during exercise.

The Risk of Dehydration

Dehydration is always a risk during physical activity. Every athlete and weekend warrior knows the importance of staying hydrated. Because clean, mineral-rich spring water is a more efficient hydrator, an athlete can stay hydrated more easily while drinking less water. If they are drinking municipal tap water instead, they will need more to maintain a high level of hydration.

There is also the taste factor. We may be biased, but we think spring water just tastes better. Better-tasting water is more inviting during a heavy workout. You don't drink it because you have to; you drink it because it is delicious and refreshing.

For the record, we are not saying that municipal water is low-quality water. We're not even saying you shouldn't drink it. But we are saying that clean spring water is a better choice. That's why we have built our business around spring water delivery.

Source Matters

We would also say that the source of your spring water matters. At Alive Water, we source our product from natural springs that are regularly tested to ensure no contamination. That is important for obvious reasons. Contaminated water is bad for your health.

While municipal water is less likely to be contaminated, contamination is not out of the question. How many stories of contaminated drinking water have made it to the news in recent years? It all boils down to this: the source of your water matters.

Spring Water for Better Performance

We have done our homework on both spring water and its municipal counterpart. And from our perspective, it seems spring water is the better option for hydration and physical performance. Do your own research and see what you think.

If you agree, contact Alive Water for more information about our spring water delivery service. We will be happy to get you set up with your first delivery and a schedule for subsequent deliveries that meet your needs. Remember that you need to stay hydrated for maximum physical performance. Drinking natural spring water is one way to go about it.